Road to Fitness and Good Nutrition: Day 1

Here's how my health and fitness went today:

9:30 - pack of sugar-free oatmeal w/ ice cold water

10:30am - ice cold water

11:15 - 12:15pm - up in the gym just workin' on my fitness...lots of room temp water

1:30pm - protein shake, chased by water

3:30pm - 1 tilapia filet and veggies w/ ice cold water

7pm - 1 tilapia filet and veggies

Making it by the skin of my teeth at this point. I'm going to bed at 8pm so that I'm not tempted to eat anything else. Tomorrow, I need to up the resistance training and add some more protein in the AM; hopefully I'll be up early enough to make some egg whites.